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<item id="173">
<title><![CDATA[篮球技术之进攻配合]]></title>
<link><![CDATA[http://www.56nba.com/lqjs/2008/1016/article_173.html]]></link>
<description><![CDATA[无论是一个队伍弱队还是强队，需要球员之间友默契的配合，没有配合，只靠一个人打，篮球这个体育项目存在就失去了价值。篮球是五个人打的，配合是非常重要的。只有配合，才能使一个队伍团结，团结就是力量，有了 ...]]></description>
<author><![CDATA[一起dunk]]></author>
<categoryname><![CDATA[进攻战术]]></categoryname>
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<pubDate>2008-10-16 23:32:03</pubDate>
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<item id="172">
<title><![CDATA[跟当年的飞人卡特学激情扣篮]]></title>
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<description><![CDATA[]]></description>
<author><![CDATA[一起dunk]]></author>
<categoryname><![CDATA[篮球课堂]]></categoryname>
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<pubDate>2008-03-22 01:17:42</pubDate>
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<item id="171">
<title><![CDATA[NBA攻防秘笈讲解之“安德森巧袭篮下”]]></title>
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<pubDate>2008-03-22 01:17:42</pubDate>
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<item id="170">
<title><![CDATA[被人遗忘的中锋技巧大揭密]]></title>
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<author><![CDATA[一起dunk]]></author>
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<pubDate>2008-03-22 01:17:42</pubDate>
</item>
<item id="169">
<title><![CDATA[艾弗森的进攻技术分析]]></title>
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<description><![CDATA[]]></description>
<author><![CDATA[一起dunk]]></author>
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<pubDate>2008-03-22 01:17:42</pubDate>
</item>
<item id="168">
<title><![CDATA[奥尼尔是这样进行力量训练的]]></title>
<link><![CDATA[http://www.56nba.com/lqjs/2008/0322/article_168.html]]></link>
<description><![CDATA[]]></description>
<author><![CDATA[一起dunk]]></author>
<categoryname><![CDATA[篮球课堂]]></categoryname>
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<pubDate>2008-03-22 01:17:42</pubDate>
</item>
<item id="167">
<title><![CDATA[加里-佩顿教你夺命双刀（抢断）]]></title>
<link><![CDATA[http://www.56nba.com/lqjs/2008/0322/article_167.html]]></link>
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<author><![CDATA[一起dunk]]></author>
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<pubDate>2008-03-22 01:17:42</pubDate>
</item>
<item id="166">
<title><![CDATA[NBA最全能的小前锋 皮蓬教你抢断球]]></title>
<link><![CDATA[http://www.56nba.com/lqjs/2008/0322/article_166.html]]></link>
<description><![CDATA[]]></description>
<author><![CDATA[一起dunk]]></author>
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<pubDate>2008-03-22 01:17:42</pubDate>
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<item id="165">
<title><![CDATA[马刺王朝缔造者 正向勾魂——蒂姆-邓肯]]></title>
<link><![CDATA[http://www.56nba.com/lqjs/2008/0322/article_165.html]]></link>
<description><![CDATA[]]></description>
<author><![CDATA[一起dunk]]></author>
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<pubDate>2008-03-22 01:17:42</pubDate>
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<item id="164">
<title><![CDATA[飞砂大倒挂--怀念曾经的肖恩·肯普]]></title>
<link><![CDATA[http://www.56nba.com/lqjs/2008/0322/article_164.html]]></link>
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<author><![CDATA[一起dunk]]></author>
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<pubDate>2008-03-22 01:17:42</pubDate>
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